How To Choose the Right Procedure for Your Body Goals

Thinking about a cosmetic procedure but not quite sure where to start? You’re not alone—many people know they want a change but aren’t sure which option matches their goals. Dr. Desman and the team at Virginia Center for Plastic Surgery in Alexandria help patients sort through the noise to find procedures that actually fit their needs, body, and lifestyle. Let’s begin by narrowing in on what you’re hoping to change—and how to get there.

Start with What You Want to See in the Mirror

Before narrowing down procedures, it helps to get clear on your goals. Dr. Desman at Virginia Center for Plastic Surgery encourages patients to think less about the name of a treatment and more about the result they’re hoping for. Do you want to bring back volume that’s faded over time? Add shape where things feel out of proportion? Smooth, lift, or refine something that’s been bothering you?

Here are a few questions to help you focus:

  • Are you looking for a subtle change or something more noticeable?
  • Do you want to enhance what you already have or restore what’s been lost?
  • Are you hoping for a long-term result or something with minimal downtime?
  • What areas—face, body, or both—do you find yourself thinking about most?

Once you’ve got a clearer picture of your goals, you’re in a better place to match them with the right procedure. Up next: the surgical options that might line up with what you’re looking for.

How To Choose the Right Procedure for Your Body Goals

Surgical Procedures That Match Your Goals

Once you’ve pinpointed what you’d like to change, it’s time to explore which procedures can help bring that vision to life. Dr. Desman performs a wide range of cosmetic surgeries at Virginia Center for Plastic Surgery, offering options that target everything from curves and contours to features and firmness.

Here are some of the most requested procedures and what they’re commonly used for:

Breast Augmentation 

Adds volume and shape, often chosen by patients with naturally small breasts or those who’ve lost fullness after pregnancy or weight loss.

Tummy Tuck (Abdominoplasty)

Removes loose skin and tightens muscles for a flatter, firmer abdomen, especially after childbirth or major weight changes.

Liposuction 

Targets areas like the thighs, arms, back, and waist to remove stubborn fat and improve overall body contour.

Facelift or Neck Lift 

Smooths and lifts sagging skin in the lower face and neck without creating an overdone look.

Eyelid Surgery (Blepharoplasty) 

Reduces puffiness, drooping, or excess skin around the eyes for a more refreshed appearance.

Surgical treatments can be transformative, but for some patients, a less invasive approach feels like a better fit. Let’s look at what non-surgical options have to offer.

Non-Surgical Treatments That Still Make a Big Impact

Surgery isn’t always the answer—sometimes, the right move is a smaller one. For patients who want noticeable changes without the downtime, Virginia Center for Plastic Surgery offers a full suite of non-surgical treatments that refresh, refine, and enhance with minimal interruption to your routine.

Here are some of the most popular options:

  • Bio-stimulators – One of the fastest-growing non-surgical treatments, they tap into your body’s natural collagen production to gradually restore volume, improve skin tone, and enhance your overall glow.
  • Botox and Dysport – Smooth out forehead lines, frown lines, and crow’s feet by temporarily relaxing the muscles that cause them.
  • Kybella – A series of injections that target and break down fat under the chin, helping reduce the appearance of a double chin.
  • Laser Skin Treatments – From tightening skin to reducing pigmentation or unwanted hair, these treatments use light-based technology to refresh your skin’s tone and texture.

Non-surgical treatments are ideal for patients who want a lighter approach or those who want to test the waters before considering surgery. Up next, we’ll explain how a personalized consultation ties everything together.

How To Choose the Right Procedure for Your Body Goals

Why a Consultation Is the Most Important Step

Choosing a procedure based on a trend or someone else’s results won’t get you where you want to go. That’s why consultations at Virginia Center for Plastic Surgery are built around you—not just the treatments. Dr. Desman takes time to understand what matters most to you, evaluates your anatomy, and helps connect your goals to the options that make the most sense for your body and lifestyle.

During your consultation, you can expect:

  1. A thoughtful conversation about your goals and concerns
  1. A physical assessment to see what treatments are viable
  1. A breakdown of surgical and non-surgical options that fit your timeline and comfort level
  1. Honest answers about what kind of outcome you can expect

There’s no pressure to rush or commit on the spot—just real information and a clear plan that reflects what you want. Now that you know how the process works, let’s wrap up with how to get started.

Let Your Goals Shape the Plan

Dr. Desman works closely with patients at Virginia Center for Plastic Surgery to map out plans that feel practical and personal. Some patients prefer to focus on one area at a time, while others blend surgical and non-surgical treatments or space things out to fit their schedule and comfort level.

Examples of personalized plans might include:

  • A breast lift paired with liposuction for reshaping and contouring
  • A tummy tuck after weight loss to tighten skin and define the waist
  • Kybella and microneedling for refining the jawline and refreshing skin texture

No matter the size of the change, the goal is to help you feel more like yourself, on your terms and your timeline. Dr. Desman and the team at Virginia Center for Plastic Surgery are here to walk you through each step with clarity, care, and a plan that makes sense for you.

How To Choose the Right Procedure for Your Body Goals

Cosmetic Plans Made Personal

When it comes to cosmetic enhancement, the best decisions start with real conversations and a plan that fits, not just physically, but personally. Dr. Desman and the team at Virginia Center for Plastic Surgery in Alexandria make it easy to explore your options without pressure or guesswork. Contact us today to start shaping a plan that feels like it was made just for you—because it will be!